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Showing posts from March, 2023

35 o o p w5 ashiwaz may ukemi side wj ww 430 pj3 o 6 chase ukemi front side ashiwaza ukemi from tai off balance roll ukemi side

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J33 ac free play j 34 9ac p 3 mat 20 a morote

 0300 wrist action 8 points 50 50  3 sets uchiko
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Judo 32 c 7 deashoharai hizahuruma: r k 2

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3/18/23 sat 30 b c less kata 31 b c d o Soto do 2 4 bob eye c d

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3/16/23 #29 b 12 3 osoto, seio, ogoshi (12) #K single, half sweep 2 roll 2 king triangle survival 18

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3/11/23 sat judo #28 10am abcd #29 11am abc katagatame 2 sessions

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3/9/23 thurs #27 B 8 20 push pull surf stand up mat

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3/1/2023 #26 B osoto ippon s. 8 2 sets randori 2 sets mat work ww s nic bob

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